{"id":5201,"date":"2015-03-19T06:43:43","date_gmt":"2015-03-19T13:43:43","guid":{"rendered":"http:\/\/california.lcrjm.com\/?p=5201"},"modified":"2015-11-13T21:07:16","modified_gmt":"2015-11-14T05:07:16","slug":"2015%e5%b9%b43%e6%9c%8815%e6%97%a5%e5%9b%9b%e6%97%ac%e7%af%80%e7%ac%ac4%e4%b8%bb%e6%97%a5%e8%81%96%e9%a4%90%e7%a4%bc%e6%8b%9d%e8%aa%ac%e6%95%99%e3%80%8c%e7%9c%a0%e3%82%8c%e3%81%ac%e5%a4%9c%e3%80%8d","status":"publish","type":"post","link":"http:\/\/california.lcrjm.com\/?p=5201","title":{"rendered":"2015\u5e743\u670815\u65e5\u56db\u65ec\u7bc0\u7b2c4\u4e3b\u65e5\u8056\u9910\u793c\u62dd\u8aac\u6559\u300c\u7720\u308c\u306c\u591c\u300d"},"content":{"rendered":"
\n
Tweet<\/a><\/div>\n

John 3:14-21<\/p>\n

\u6551\u3044\u4e3b\u30a4\u30a8\u30b9\u306e\u6075\u307f\u3068\u5e73\u5b89\u304c\u79c1\u305f\u3061\u306e\u5fc3\u306b\u6ce8\u304c\u308c\u307e\u3059\u3088\u3046\u306b\uff01 <\/p>\n

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\n\u7761\u7720\u89e3\u6790\u3092\u3059\u308b\u4ef6\u6570\u306f\u300190\u5e74\u4ee3\u306b\u98db\u8e8d\u7684\u306b\u5897\u5927\u3057\u305f\u3002\u3068\u3044\u3046\u306e\u306f\u3001\u30a2\u30e1\u30ea\u30ab\u4eba\u306e10\u4eba\u306b\u4e00\u4eba\u306f\u7761\u7720\u969c\u5bb3\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3060\u3057\u305f\u304b\u3089\u3002\u5b66\u4f1a\u306a\u3069\u306b\u3082\u53c2\u52a0\u3057\u3066\u3001\u533b\u5e2b\u3068\u5bfe\u8a71\u3059\u308b\u6a5f\u4f1a\u3082\u3042\u3063\u305f\u591a\u304b\u3063\u305f\u3002 \u5b66\u3093\u3060\u3053\u3068\u306e\u3072\u3068\u3064\u306b\u3001\u7761\u7720\u969c\u5bb3\u306e\uff17\u5272\u65b9\u306f\u3001\u547c\u5438\u7cfb\u306e\u554f\u984c\u3002\u7761\u7720\u6642\u7121\u547c\u5438\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u306b\u3001\u547c\u5438\u3092\u52a9\u3051\u308b\u30de\u30b9\u30af\u3092\u3057\u3066\u5bfe\u51e6\u3057\u3066\u3044\u308b\u65b9\u304c\u5bb6\u65cf\u306b\u3044\u305f\u308a\u89aa\u621a\u306b\u3044\u308b\u65b9\u3082\u3044\u308b\u3068\u601d\u3046\u3002
\n\u6b8b\u308a\u306e\uff13\u5272\u306f\u547c\u5438\u7cfb\u306e\u8981\u56e0\u3067\u306f\u306a\u304f\u3001\u3058\u3064\u306b\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u3067\u3001\u8133\u795e\u7d4c\u306b\u95a2\u3059\u308b\u539f\u56e0\u3067\u3042\u308b\u304c\u3001\u305d\u306e\u6a5f\u5e8f\u306f\u8907\u96d1\u3068\u306e\u3053\u3068\u3060\u3063\u305f\u3002\u3000 \u3042\u308b\u533b\u8005\u306f\u3001\u6b8b\u308a\u306e3\u5272\u306e\u4e0d\u7720\u75c7\u306f\u3001\u672c\u5f53\u306b\u3001\u305d\u308c\u3092\u75c5\u3068\u3057\u3066\u6cbb\u7642\u3059\u308b\u3053\u3068\u304c\u826f\u3044\u306e\u304b\u3069\u3046\u304b\u7591\u554f\u3067\u3042\u308a\u3001\u304b\u306a\u308a\u306e\u5834\u5408\u306f\u3001\u81ea\u5206\u306f\u6cbb\u7642\u3092\u3057\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3092\u8ff0\u3079\u3066\u3044\u305f\u3002\u3000\u795e\u7d4c\u304c\u9ad8\u3076\u3063\u3066\u3057\u307e\u3046\u8981\u56e0\u3092\u3001\u305d\u308c\u306f\u5343\u5dee\u4e07\u5225\u306a\u306e\u3060
\n\u7720\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u6642\u306b\u3001\u795e\u7d4c\u3092\u4ed6\u306e\u3053\u3068\u306b\u5411\u3051\u308b\u3068\u3044\u3046\u3053\u304c\u3088\u304f\u884c\u306a\u308f\u308c\u308b\u3002\u6570\u3092\u6570\u3048\u305f\u308a\u3001\u30b2\u30fc\u30e0\u3092\u3057\u305f\u308a\u3001LCR\u306e\u30b5\u30a4\u30c8\u306b\u30a2\u30af\u30bb\u30b9\u3057\u3066\u79c1\u306e\u8aac\u6559\u306e\u9332\u97f3\u3092\u805e\u3044\u3066\u3082\u3089\u3046\u306e\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n

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\n\u30a8\u30d4\u30b9\u30b3\u30d1\u30eb\u6559\u4f1a\u7267\u5e2b\u3001\u30d0\u30fc\u30d0\u30e9\u30d6\u30e9\u30a6\u30f3\u306f\u7720\u308c\u306a\u3044\u3068\u3044\u3046\u611f\u60c5\u3092\u305d\u306e\u307e\u307e\u4fe1\u983c\u3057\u3066\u3001\u305d\u308c\u304b\u3089\u9003\u308c\u3088\u3046\u3068\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3055\u3089\u306b\u304c\u3051\u3063\u3077\u3061\u306b\u8fd1\u3065\u304f\u3088\u3046\u306b\u3001\u305d\u306e\u7720\u308c\u306a\u304f\u306a\u3063\u3066\u3044\u308b\u8981\u56e0\u3092\u3055\u3089\u306b\u6df1\u304f\u8003\u3048\u3088\u3046\u3068\u3057\u305f\u3089\u3069\u3046\u3060\u308d\u3046\u304b\u3068\u66f8\u3044\u3066\u3044\u308b\u3002\u5fc3\u7406\u5b66\u8005\u306e\u30d0\u30a4\u30d6\u30eb\u3068\u307e\u3067\u3044\u308f\u308c\u308b\u8a3a\u65ad\u3068\u7d71\u8a08\u306b\u3088\u308c\u3070\u3001\u611b\u3059\u308b\u4eba\u3092\u4ea1\u304f\u3057\u3066\u60b2\u5606\u306b\u66ae\u308c\u308b\u65e5\u3005\u306f2\u30f6\u6708\u307e\u3067\u3068\u3057\u3001\u3082\u3057\u305d\u308c\u4ee5\u4e0a\u306b\u53ca\u3076\u306a\u3089\u3046\u3064\u75c5\u3068\u8a3a\u65ad\u3057\u51e6\u65b9\u85ac\u3092\u52e7\u3081\u3089\u308c\u3066\u3057\u307e\u3046\u305d\u3046\u3060\u3002\u30d0\u30fc\u30d0\u30e9\u30d6\u30e9\u30a6\u30f3\u306f\u3001\u897f\u6d0b\u306e\u6587\u5316\u304c\u6697\u3044\u611f\u60c5\u3092\u6065\u3068\u3057\u3066\u3001\u3075\u305f\u3092\u3057\u3066\u3057\u307e\u3046\u3001\u62d2\u7d76\u3057\u3066\u3057\u307e\u3046\u3088\u3046\u306a\u3068\u3053\u308d\u304c\u3042\u308b\u3068\u6307\u6458\u3059\u308b\u3002\u3057\u304b\u3057\u3001\u6697\u3044\u611f\u60c5\u3092\u305f\u3060\u304a\u3044\u3084\u3063\u3066\u3057\u307e\u3063\u3066\u3088\u3044\u306e\u3060\u308d\u3046\u304b\uff1f\u3000
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Sleepless Nights \tJohn 3:14-21
\nPr. Hitoshi Adachi<\/strong><\/p>\n

May Grace and Peace come to you in the name of Jesus Christ, our Redeemer and Lord! <\/p>\n

Until I finished my first year of seminary education, I was still working for a medical device company. Their most popular product, in the US market, was the electroencephalograph.
\nIt\u2019s a device that detects patients\u2019 brainwaves, saves them to the memory, and allows a doctor to analyze them. One of the major purposes of the product was to analyze patients\u2019 sleep patterns and help diagnose sleep disorders.
\nThe need to analyze human\u2019s sleep patterns greatly increased in 90s, because research showed that more than 10 percent of the US population had sleep disorders. Since we were providing the sleep pattern analysis devices, I often attended conferences that sleep researchers and physicians attended.
\nOne thing I learned, in the late 90s, was that almost 70 percent of physicians thought that insomnia cases should be treated as a respiratory issue. Some of you are wearing or have worn breathing masks at night.
\nHowever, 30 percent of insomnia cases cannot be cured by respiratory treatments. Physicians discussed the complicated mechanisms that make up a human\u2019s neurological systems.
\nI tried to follow the discussion, despite having only a basic knowledge of physiology. A Japanese physician, I talked with at that time, said he does not believe that 30 percent of insomnia can be cured by medicine and he prefers not to treat them, because there are so many factors about why people get nervous and cannot sleep. <\/p>\n

It is common that when we get to the point we cannot sleep at night, we count numbers or sheep, play very simple games like solitaire, or listen to calming music. A guaranteed sleep aid is listening to my sermons (available on LCR\u2019s website).
\nHow do you deal with sleepless nights? For me, an authentic and good way to deal with sleepless nights is praying. However, if we think about it, to pray one must be alert and awake. St. Paul wrote, \u201cDevote yourselves to prayer with an alert mind and a thankful heart.\u201d (Colossians 4:2) How can prayer help us sleep?
\nBarbara Brown Taylor wonders, \u201cWhat if I could learn to trust my feelings instead of asking to be delivered from them. What if I could follow one of my great fears all the way to the edge of the abyss, take a breath, and keep going?
\nAccording to the \u201cDiagnostic and Statistical Manual IV\u201d, sometimes called \u201cthe psychiatrist\u2019s Bible,\u201d patients grieving the death of a loved one are allowed two months for symptoms such as sadness, insomnia, and loss of appetite. If their grief goes on longer than that, they may be diagnosed with depression and treated with prescription drugs.
\nBarbara Brown Taylor writes, \u201cWestern culture keeps dark emotions shuttered in the dark with other shameful things\u2026.\u201d But is it good to just let them go away?
\nMiriam Greenspan is a psychotherapist and author of Healing Through the Dark Emotions. Her mother is a Holocaust survivor. According to Greeanspan, her mother ACTIVELY grieved for ten years after the war. Greenspan wondered, \u201cWas ten years too long a grief for genocide?\u201d
\nThere are no dark emotions, Greenspan says, just unskillful ways of coping with emotions we cannot bear. The emotions themselves are conduits of pure energy that want something from us: to wake us up, to tell us something we need to know, to break the ice around our hearts, to move us to act.
\nWhat people call dark emotions include deep things that people do not want to share or do not want to think about. These feelings may be attributed to fear and shame. <\/p>\n

These feelings may cause people to feel uncomfortable socializing with others, cause people to think that \u201cI am not worthy,\u201d or cause people to be vulnerable in spirit due to one\u2019s failure or a particularly sad incident. There are many causes why people become nervous or worried. This anxiety can lead to sleeplessness.
\nThere are many cases in which people believe \u201cI am an insomniac and I need treatment using Western medicine.\u201d Or people think it\u2019s a good idea that to not deal with dark emotions and let them go away. Barbara Brown says people have low tolerance for \u201cthe dark emotions.\u201d
\nDr. Bren\u00e9 Brown, a professor and researcher on topics ranging from vulnerability, courage, worthiness, and shame. She points out \u201cVulnerability is the core of shame and fear and our struggle for worthiness but it is also the birthplace of joy and creativity, of belonging, and of love.\u201d <\/p>\n

Today, I told stories about one physician, one pastor, one psychotherapist, and one professor, but among those, I believe there is one figure whom we should include and not overlook \u2013 Jesus.
\nEspecially during this Lenten season\u2026, we often read the Gospel verse, John 3:16, \u201cFor this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life.\u201d But I think the real issue is how God, Jesus, saved us and redeemed us. I think we need to think about that.
\nGod\u2019s son, Jesus, was betrayed by one of his disciples, left alone by other disciples, whipped and stripped naked by soldiers, abused by surrounding crowd, and in the end he was crucified and died.
\nBut that was not the end of His story. He is always with us, guiding us and helping us through difficult times. There is a dawn within every darkness and that brings us hope. In our end, there is a new beginning.
\n\u3000During this Lenten season, I hope and pray that you can sleep well, but even if you cannot, do not worry about it too much. It\u2019s not better to ignore your dark emotions and let them go. Instead, pray and let Jesus help you deal with those dark emotions. He always abides with us and won\u2019t abandon us. Amen.<\/p>\n

\"Post<\/a> Tweet This Post<\/a> \"Post<\/a> Buzz This Post<\/a> \"Post<\/a> Post to Facebook<\/a> \"Post<\/a> Post to Google Buzz<\/a> \"Send<\/a> Send Gmail<\/a> \"Post<\/a> Post to MySpace<\/a><\/p><\/div><\/div>\n

\n
\n[Translate]<\/a>\"\"\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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Hitoshi Adachi May Grace and Peace come to you in the name of Jesus Christ, our Redeemer and Lord! Until I finished my first year of seminary education, I was still working for a medical device company. Their most popular product, in the US market, was the electroencephalograph. It\u2019s a device that detects patients\u2019 brainwaves, saves them to the memory, and allows a doctor to analyze them. One of the major purposes of the product was to analyze patients\u2019 sleep patterns and help diagnose sleep disorders. The need to analyze human\u2019s sleep patterns greatly increased in 90s, because research showed that more than 10 percent of the US population had sleep disorders. Since we were providing the sleep pattern analysis devices, I often attended conferences that sleep researchers and physicians attended. One thing I learned, in the late 90s, was that almost 70 percent of physicians thought that insomnia cases should be treated as a respiratory issue. Some of you are wearing or have worn breathing masks at night. However, 30 percent of insomnia cases cannot be cured by respiratory treatments. Physicians discussed the complicated mechanisms that make up a human\u2019s neurological systems. I tried to follow the discussion, despite having only a basic knowledge of physiology. A Japanese physician, I talked with at that time, said he does not believe that 30 percent of insomnia can be…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-5201","post","type-post","status-publish","format-standard","hentry","category-9"],"_links":{"self":[{"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=\/wp\/v2\/posts\/5201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5201"}],"version-history":[{"count":1,"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=\/wp\/v2\/posts\/5201\/revisions"}],"predecessor-version":[{"id":5202,"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=\/wp\/v2\/posts\/5201\/revisions\/5202"}],"wp:attachment":[{"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5201"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/california.lcrjm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}